Testimonials:

In order to inspire others to give up smoking for good using hypnotherapy, past clients who have benefited from my Hypnotherapy Program, have kindly given permission for their stories, commemts and emails to be included below:

Dear Rue

I just wanted to let you know how I was getting on since I saw you nearly a month ago.

I am delighted to say I have not even been close to having a cigarette and have remained a non smoker since I saw you and will continue to do so.

I had no real withdrawals at all, just the psychological memory and association of it, which as time goes by you replace with the now as a non smoker! My holiday was incredibly easy, in fact easier than when I got back to work, but even then after a few uncomfortable days of being stressed and not smoking, I was fine.

So thank you so much, you have definitely made it so much easier than I thought it would be. I think the key thing is that you made me feel relaxed and calm about giving up smoking and there was much less panic or stress about it in those important first few days/weeks, which was incredibly helpful.

I wish you continued success and will certainly recommend you to anyone I know who wants to stop smoking.

Thanks again,

With best wishes,

Sophie

Hi Rue

Just a quick email to say no news is good news and that you have not heard from me before because I have not had a cigarette since our final session in November.

I have to say that pangs have been relatively few and not too hard to resist, even in smoking environments, jet lagged on a business trip, and the high stress of Christmas, so I am very optimistic at this point. The scientist in me wants to do the "controlled experiment" on myself of giving up with and without hypnosis but I am happy just to have quit.

So happy new year and thanks.

Regards,

Chris S.

Hi Rue,

Just thought you would like to know that I have so far, successfully stopped smoking - Thank you.

Regards
Cliff W.

"I would be happy to recommend Rue Asher for her friendly and professional approach. I have now got rid of my 15 year habit and I still use one of the techniques to help de-stress after work. I haven’t had any noticeable cravings or weight gain which were concerns and found the whole process simple, powerful and well formatted."

(David C. Lewes, 2006)

"Found the session to be thorough, professional and Rue to be an extremely competent therapist who practices what she preaches. She stopped me from smoking so I would highly recommend her to any unhappy smokers."

(Chris A. Uckfield)

"A quick email to say thanks so much for helping Steve and myself quit. The [Kick start] session was just what we both needed and one of the best presents I’ve ever bought him. Thanks again Rue, we’re now putting some of the money we’ve saved from cigarettes towards a holiday this year."

(Deborah and Steve K. Brighton, 2007)

"I've been asked to write a few words about my experience of giving up smoking with Rue Asher. Having put any pre-conceived ideas about hypnosis to one side, my experience was in fact surprisingly positive, as I really didn’t know what to expect. During the session Rue explained to me what to expect and that all I had to do was listen as I sat there quietly. I found the hypnosis part to be a comfortable and pleasant sensation with the odd stray thought cropping up. I have now successfully overcome my twenty a day habit and have not smoked since my appointment a year ago. My health and fitness has improved dramatically and my husband no longer has to put up with the foul smell on my clothes and hair. I am therefore more than happy to recommend her to anyone who is seriously thinking of giving up."

(Mrs. P Dean, Ditchling, 2007)

"Many thanks. Can’t remember feeling so relaxed. I had my last cigarette on the day of our last meeting and that was it, job done!"

(Peter T. Ringmer, 2008)

"Thank you for your caring and non-judgmental manner, your voice was very reassuring and the lovely surroundings of your home really put me at ease. Just to bring you up to date, I’ve had one small relapse after a couple of drinks, stupid I know, but remembered your advice, so I won’t be doing that again. My partner and I really can’t thank you enough for all your help."

(Karen W. Kemptown, 2008)

"The [Kick Start] session was great so I don’t think I’ll need the Booster after all. I’m still with the NHS group so I’m getting the extra support, but it definitely made all the difference (I’ve passed on your details to a few interested parties)."

(Devla M. 2008)

"Thanks for your help - still no cravings."

(Andy T. Burgess Hill, 2006)

"I don’t know what you did but it worked."

(Colin M. 2007)

"Your lovely room and friendly manner really helped me to relax. I can now confidently tell people I’m a non-smoker."

(Tessa K. - Burgess Hill, 2007)

"Really impressed with the session I had four weeks ago. After 13 years smoking I havent missed them at all. Really amazing!"

(Anne S. – Worthing, 2008)

"Just to let you know, I’m doing really well (it’s been 14 days now)."

(Lucy R. – Hove, 2007)

"Been down to the pub a few times… and still not had one."

(Helen M. – Brighton, 2008)

"I’m telling every smoker I know to come and see you - keep up the good work."

(Sheila M.)

"A great investment haven’t even thought about another cigarette."

(Clive F. - Hove, 2008)

"Hi Rue, just a quick email to let you know that I’m still not smoking!"

(Jade P. - Hassocks, 2008)

*Data Protection - I do not sell data/information to any third parties and work in a strictly confidential manner adhering to ethical guidelines laid down by the governing bodies I hold membership with.

A Personal Testimonial:

Occasionally, even now I indulge in the fantasy of a cigarette and a glass of wine, sitting out on a sunny terrace somewhere, but I would never make it become a reality, as I know the benefits of becoming a non-smoker far out way any short-term pleasure. I cannot kid myself that it’s possible for me to become that mythical of all creatures the ‘social smoker’ and I’m fully aware as an ex addict, I can have any cigarette I want, except that first one!

I thought I'd never give up. In truth I just hadn't been ready. Eventually what had once been a pleasure had become a thorn in my side, and like any bad relationship, I had begun to hate and resent it - the amount of money I was spending, the smell on my clothes and so on. I often found myself apologising for it, which sometimes led me to behave defensively and angrily with anyone who criticised me for doing it. To top everything off I felt it was seriously contributing to some digestive problems I was having at the time.

I was working at this point as a hypnotherapist treating all sorts of issues and I have to confess smoking amongst them. I felt uncomfortable about this, as of course I was smoking, but felt justified by remembering the story of a smoking counsellor who would light up in front of his clients, remarking should eyebrows be raised, "but it’s not me who wants to give up!" But I knew in my heart this was a pretty lame excuse.

Eight years ago I finally made the decision to give up and used my knowledge and experience as a hypnotherapist to help me do so. I didn’t make a fuss, in fact I didn’t tell anyone until I was sure I had succeeded. I also included a technique, which made sure I didn’t put on any weight or replace the habit with another unwanted one.

I can honestly say I haven’t looked back since and have enjoyed helping countless others take the same step as I did, to successfully give up for good. It is without doubt the best thing I have ever done and if you too decide to take the plunge and become a non-smoker, hand on heart, it will be one of the most worthwhile decisions you've ever made (and your doctor will be really pleased too!)"

(Rue Asher, 2008)

Testimonials:

A Personal Testimonial:

“…I have now got rid of my 15 year habit and I still use one of the techniques to de-stress after work…”